
Our resources
Therapy isn’t done when you leave your session. Check out these recommendations from us to help between meetings with your therapist.
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing by Babette Rothschild
What Color Is Your Parachute? Your Guide to a Lifetime of Meaningful Work and Career Success by Richard N Bolles
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror by Judith Lewis Herman
The Survivor's Guide to Sex: How to Have an Empowered Sex Life After Child Sexual Abuse by Staci Haines
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass and Laura Davis
Helping Abused and Traumatized Children: Integrating Directive and Nondirective Approaches by Eliana Gil
The Laundry Lists Workbook: Integrating Our Laundry List Traits for Adult Children of Alcoholics / Dysfunctional Families
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brene Brown
After the Tears: Helping Adult Children of Alcoholics Heal Their Childhood Trauma by Jane Middleton-Moz
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul Mason
The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating by Kiera van Gelder
I Hate You - Don’t Leave Me: Understanding the Borderline Personality by Jerold J Kreisman, MD and Hal Straus
Freeing Yourself from the Narcissist in Your Life: At Home. At Work. With Friends. by Linda Martinez-Lewi PhD
The Stronger Than BPD Journal: DBT Activities to Help You Manage Emotions, Heal from Borderline Personality Disorder, and Discover the Wise Woman Within by Debbie Corso
Stronger Than BPD: The Girl’s Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT by by Debbie Corso BSc and Gillian Galen PsyD
'You're Going to Love This Kid!': Teaching Students with Autism in the Inclusive Classroom by Paula Kluth
Everybody is Different: A Book for Young People Who Have Brothers or Sisters with Autism Paperback – Illustrated, February 11, 2002
by Fiona Bleach
Engaging Autism: Using the Floortime Approach to Help Children Relate, Communicate, and Think by Stanley I. Greenspan
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John M Gottman
BIFF for CoParent Communication: Your Guide to Difficult Texts, Emails, and Social Media Posts by Bill Eddy
When A Parent Goes To Jail : A Comprehensive Guide for Counseling Children of Incarcerated Parents by Rebecca M Yaffe
If I Have to Tell You One More Time...: The Revolutionary Program That Gets Your Kids To Listen Without Nagging, Reminding, or Yelling by Amy McCready
The Stepfamily Handbook: From Dating, to Getting Serious, to Forming a “Blended” Family by Karen Bonnell
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John M Gottman
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C Hayes
Creating Moments of Joy Along the Alzheimer's Journey: A Guide for Families and Caregivers by Jolene Brackey
BIFF for CoParent Communication: Your Guide to Difficult Texts, Emails, and Social Media Posts by Bill Eddy
What Color Is Your Parachute? Your Guide to a Lifetime of Meaningful Work and Career Success by Richard N Bolles
Parenting Teens With Love And Logic: Preparing Adolescents for Responsible Adulthood by Foster Cline
Calmer, Easier, Happier Parenting: Five Strategies That End the Daily Battles and Get Kids to Listen the First Time by Noel Janis-Norton
Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors by Pat Harvey
The Stepfamily Handbook: From Dating, to Getting Serious, to Forming a “Blended” Family by Karen Bonnell
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C Hayes
Creating Moments of Joy Along the Alzheimer's Journey: A Guide for Families and Caregivers by Jolene Brackey
BIFF for CoParent Communication: Your Guide to Difficult Texts, Emails, and Social Media Posts by Bill Eddy
If I Have to Tell You One More Time...: The Revolutionary Program That Gets Your Kids To Listen Without Nagging, Reminding, or Yelling by Amy McCready
Freeing Yourself from the Narcissist in Your Life: At Home. At Work. With Friends. by Linda Martinez-Lewi PhD
What Color Is Your Parachute? Your Guide to a Lifetime of Meaningful Work and Career Success by Richard N Bolles
The Survivor's Guide to Sex: How to Have an Empowered Sex Life After Child Sexual Abuse by Staci Haines
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass and Laura Davis
Helping Abused and Traumatized Children: Integrating Directive and Nondirective Approaches by Eliana Gil
The Stepfamily Handbook: From Dating, to Getting Serious, to Forming a “Blended” Family by Karen Bonnell
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing by Babette Rothschild
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror by Judith Lewis Herman
The Laundry Lists Workbook: Integrating Our Laundry List Traits for Adult Children of Alcoholics / Dysfunctional Families
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brene Brown
If you have a question about any of the above resources, please consult with your therapist.
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